英语翻译Roll onto your heels with the toes off the ground

英语翻译Roll onto your heels with the toes off the ground
英语翻译
Roll onto your heels with the toes off the ground

英语翻译Roll onto your heels with the toes off the ground
用脚尖着地（或是踮起脚尖）,然后转动脚跟

脚跟旋转，脚趾离地

掂起脚尖,转动脚跟